Rolling a kayak is the single most important thing you can learn while kayaking. It gives you a great sense of independance and the confidence to push yourself harder.
Here is some of the course contents:
We get you comfortable with capsizing
Teach you about lower body rotation(Hip Flick)
We teach the eskimo rescue(self rescue with aid of another boat)
We teach the High Brace recovery stroke
We teach a number of methods to roll your kayak
Equipment we can provide:
Kayak, Paddle, Helmet, Buoyancy Aid, Cag, Wetsuit
Where?
It takes place on Lough Ree just outside of Ballymahon, Co.Longford plus we can run it at other venues throughout the country depending on water feature.
Group Size:
There is a Minimum group size for this of 2 people and a max of 4. We can cater for single participants but it is more expensive.